Thread:JenniferLNW/@comment-27635594-20160518230841/@comment-27860632-20160520232603

Penny,  are  you  using  ice in the L4 area  as  well? If  you  can getyour  hands  on  one of those blue gel packs,  ice  can  help  with  the  painand  the  inflamation. It  really  helped  me  when  I  hurt my  back  moving a  hunka  munka  chair  i  inherited  from  my  grandmother.