Thread:SOLONM/@comment-26422322-20150930024713/@comment-26422322-20151003235932

Thank you for the link Ruby. I read it first thing this am before heading out to visit my mum. It really helped to reaffirm my fundamental belief in and practice of self compassion, although I had never heard of that term before.

I shall re read the article and share it (pass it forward)...not just to friends but to my sons or more importantly my daughters in law.

Yes self compassion can be a challenge to practice and sometimes misconstrued...especially by those who are prone to be self flagellating martyrs.

Who would have thought I would find such inspiration and support via a computer game :)

Cheers Sarah