Thread:Pamster315/@comment-27108414-20160608142302/@comment-32738051-20160611073938

Chiming in on the grocery list. I may have mentioned these before so please forgive me if I am repeating myself: Traditional Medicinals teas, particularly Breathe Easy, Gypsy Cold Care, Throat Coat and Echinacea Plus. If you've never tried one or more of these or would prefer not to get a whole box of each, these four flavors come in a seasonal sampler box of 4 bags each tea. Make sure you read the directions - since they're medicinal, there are daily maximums - and when you make them, steep them for 10-15 minutes covered. Also, you may want to add honey or sugar to them, especially Breathe Easy, since that one has 300mg of licorice in it.

I can think of 2 OTC homeopathic items that are also antibiotics (in case you're not on any currently): Pau d'Arco and Colloidal Silver. You have to be careful using the first one. The second is less effective, or at least it is for me.

I have a couple of great references at home that you may want to look into getting (Amazon links provided): Prescription for Nutritional Healing and Cooking with Herbs and Spices. The first one offers many OTC herbal and homeopathic options organized by illness...for sinusitis alone there are too many recommendations to send you here. The second one, under each specific herb and spice listing (alphabetical each section), notes not only culinary but also medicinal uses and a basic how to prepare by purpose. Again, way too much helpful information to be able to send you here.

Just a few more thoughts...in case you don't have enough already. 😉 Hope it helps. 🙏🌈