Thread:4paws/@comment-27643406-20160520232914/@comment-27643406-20160522210903

JenniferLNW wrote: You two completely lost me. I can't even sit still for breathing exercises. I tried yoga one time, but found I liked Pilates better. I'm not good with anything slow or quiet. 😉

Can I send you gals anything? Try an imagine feeling completely weightless with an overwhelming sensation of complete and utter peace and then finding yourself somewhere you want to be - or just somewhere else sent by some all knowing force- there is no pain no anxiety no fear (well except maybe the first time when you see yourself detached from your physical body- and that will end the trip immediately)- it's as close to being just spiritual form as I can describe. But the sensation is indescribable as its been a long long time since most of us has taken a breath that does not have plans, anxieties, goals, and such standing in the way.